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Have had a good March. Have maintained the loss from "carnivore February". Am paying close attention to logging. Logging reels me in. It kinda lets me know...where I am going.
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65,4 kg
Disminuído hasta ahora: 45,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1276 kcal
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Grasa: 86,33g | Prot: 109,89g | Carbh: 5,19g.
Almuerzo: Regular Coffee, Water, Radish, Carrots, Beef Stew Meat, Coffee (Brewed From Grounds), Great Value Sharp Cheddar Cheese Stick, Water. Pasa Bocas / Otros: El Sabroso Pork Rinds, America's Choice Natural Almonds, Water, Pecans. más...
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1658 kcal
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Ejercicio:
Meditation - 15 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas, Estiramiento (Yoga) - 30 minutos. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
Nicely done Judy! Yup me too . It keeps me mindful 🙏🙏🙏
02 abr. 21 por el miembro: ocean_girl
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02 abr. 21 por el miembro: tr3vi28
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What's your plan for April, Judy? Are you back to "just" maintaining yet? I say JUST, because that skill is something that has always eluded me. Will be a long time before I get to the point where I need to implement that strategy, but it's good to know that there are champions such as yourself who have paved the way for me!
03 abr. 21 por el miembro: Debbie Cousins
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03 abr. 21 por el miembro: shirfleur 1
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03 abr. 21 por el miembro: SB 428
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I log stuff in my bullet journal on my weight loss and measurements
03 abr. 21 por el miembro: morganstuart
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Good morning Judy, i’ve been reading your journal, I noticed about all the goals that you have set and all the ones that you have achieved. You are truly an inspiration. Many congratulations to you on your dedication and hard work❤️❤️❤️💪💪💪🙏🙏🙏🥰🥰🥰🌹🌹🌹🌹
03 abr. 21 por el miembro: ocean_girl
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I admire your consistency and hard work! And I like that you understand how your body works! All the best!
03 abr. 21 por el miembro: LISfifty
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OH Wow. I am so grateful you all are here. 💞💞💞 Thank you -
03 abr. 21 por el miembro: Judyrose1997
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Oh Deb, You and your great big heart will get there. For me as before so it is now. Just for today! Not for yesterday and not for tomorrow.💞
03 abr. 21 por el miembro: Judyrose1997
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