Diario de larilyn, 05 abr. 21

No excuses. Long weekend of holiday eating. This week is for getting back on track.

BS 118

60,0 kg Disminuído hasta ahora: 34,4 kg.    Aún para ir: 1,0 kg.    Dieta seguida: Bien.

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1894 kcal

Grasa: 100,89g | Prot: 154,26g | Carbh: 100,34g.   Desayuno: Chicken Stock, Margaret Holmes Seasoned Collard Greens, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Almuerzo: Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Chicken Breast, Cucumber, Green String Beans, Cauliflower, Radish, Rosemont Farms Sugar Snap Peas, Green Olives, Giant Eagle Cherry Tomatoes. Cena: Sabra Tzatziki Greek Yogurt Dip, Celery, Rhodes Yeast Dinner Rolls, Asparagus, Pork Loin (Tenderloin). Pasa Bocas / Otros: Chicken and Gnocchi Soup, Peanuts, Ham (Whole, Cured), Deviled Egg, Pecan Nuts, Walnuts, Vlasic Old Fashioned Sauerkraut, Margaret Holmes Seasoned Collard Greens, Ocean's Halo Seaweed Snack - Sea Salt, Built Bar Banana Chocolate Creme, Xagave Agave Nectar. más...