Diario de Shrewdness, 05 abr. 21

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I am Not weighing in again till Wednesday, because of Easter. I went over calories and I need time to burn off those extra calories. 🙁
It seems like every time I lose weight and tend to be lucky and find it again.😞 I gain weight so easily that even food for thought goes right to the hips!
Have to go we are having an earthquake.🥺

81,7 kg Disminuído hasta ahora: 18,5 kg. Aún para ir: 0,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 abril 2021:

1106 kcal

Grasa: 49,93g | Prot: 34,86g | Carbh: 132,03g. Desayuno: McDonald's Buttermilk Crispy Chicken Biscuit. Almuerzo: Trader Joe's Veggie Chips. Pasa Bocas / Otros: Scarlotta Seedless Red Seedless Grapes, Martha White Lemon Poppy Seed Muffin Mix, Whole Milk. más...

peso estable

18 Seguidores Apoyo

Comentarios

🍀

05 abr. 21 por el miembro: SB 428

oh wow - earthquake!? Hope it was minor and all is ok.

05 abr. 21 por el miembro: br_e_co

What? Earthquake? Stay safe, Shrewdness. And it's normal to regain a little after a significant loss. It's that way for me and many others too. Some of that loss is water.

05 abr. 21 por el miembro: LaughingChevre

Hope all is okay over there Shrewd. As for the weight gain, just stick with your plan, it will be down again in no time. 💛

05 abr. 21 por el miembro: shirfleur 1

Earthquake? Be safe!!

05 abr. 21 por el miembro: p$m

Earthquake? Oh goodness. I’d rather snowstorms. Let us know you’re ok?? 🙏🙏

09 abr. 21 por el miembro: wifey9707

I just saw this was four days ago? Wha?

09 abr. 21 por el miembro: wifey9707


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