Diario de cindylynnwho, 08 abr. 21

Still too sick to workout yesterday but went for a short walk. Plan to go back to work today

67,0 kg Disminuído hasta ahora: 2,0 kg.    Aún para ir: 5,7 kg.    Dieta seguida: Bien.

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1346 kcal

Grasa: 51,57g | Prot: 69,62g | Carbh: 158,37g.   Desayuno: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Kind Breakfast Probiotics Peanut Butter Dark Chocolate. Almuerzo: Bananas , Garden Lites Veggies Made Great Blueberry Oat Muffins , Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Cena: Silk Pure Almond Milk - Original, Vibrant Health Green Vibrance, Broccoli , Amy's Rice Mac & Cheese, Chicken Breast. Pasa Bocas / Otros: Safeway Cheesecake. más...