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BS 123
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59,9 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2069 kcal
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Grasa: 93,20g | Prot: 139,21g | Carbh: 165,83g.
Desayuno: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Almuerzo: Dump Cake - Pineapple Cherry, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Lasagna with Meat. Cena: Salmon, Thin Crust Pizza with Meat, Buffalo Wild Wings Chicken Wings (3). más...
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Ganando 6,4 kg a la Semana
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Peso Histórico de larilyn
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