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19 abr. 21
Diario de adpreso, 19 abr. 21
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Had a few weeks with a lack of focus and started picking up those bad habits again, so need to get that focus back on track.
78,0 kg
Disminuído hasta ahora:
11,9 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 19 abril 2021:
2685 kcal
Ejercicio:
Apple Health - 24 horas.
más...
Ganando 1,3 kg a la Semana
24 Seguidores
Apoyo
Comentarios
It is amazing how fast it goes back on compared with the hard work to get it off. So frustrating!
19 abr. 21 por el miembro:
Anne_145
I know, I’m not to worried as I’m still a stone down and know I’m going to vary it’s just time to make sure I don’t allow it to get out of control again.
19 abr. 21 por el miembro:
adpreso
Put a pic of your 'guess the dish' omelette on your fridge, that'll sort you out 😛
21 abr. 21 por el miembro:
Rayla Williams
Trouble is it’s had to work out what photos are an omelette
21 abr. 21 por el miembro:
adpreso
Lol, the yellow ones 💛 🤣🤣
21 abr. 21 por el miembro:
Rayla Williams
Not all mine are yellow. In fact most of them aren’t 😂. I’ve got green, shitty brown, the yellow photos are more likely to be puke
21 abr. 21 por el miembro:
adpreso
Tbh, I did lay awake worried when I saw that cow-pat thing, I mean, you ATE that thing...🤣
21 abr. 21 por el miembro:
Rayla Williams
😂😂 I had some of it because it was all I had but that even put me off.
21 abr. 21 por el miembro:
adpreso
Make a 5ltr batch of it and cram it into your fridge, I bet you loose weight real Fast... Even better, leave an open container in a work fridge just for 'sh***' n giggles 😉
21 abr. 21 por el miembro:
Rayla Williams
They would know it’s mine😂 but would be funny
21 abr. 21 por el miembro:
adpreso
Damn it, you have notoriety....leave it in the women's loos in a Harrods carrier bag, that'll get em thinking...🤣
21 abr. 21 por el miembro:
Rayla Williams
This conversation is going down hill rapidly 😂 I’d just Chuck some on the floor 😂
21 abr. 21 por el miembro:
adpreso
😁😁
21 abr. 21 por el miembro:
Rayla Williams
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