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I overate last night. Everyone else was enjoying their food so much and I just wanted to keep eating with the rest of them. Ugh. Today will be a better day! I got my new fitness tracker and am learning how to use it. Might do a bike ride today with my dad. Yesterday I took him to crunch with me. And then hopefully we can all go kayaking this afternoon.
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66,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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743 kcal
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Grasa: 24,22g | Prot: 23,30g | Carbh: 116,18g.
Desayuno: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Publix Premium Blended Blood Orange Greek Yogurt. Almuerzo: Maple Syrup , Blackberry Patch Wild Blueberry Syrup, Unsalted Whipped Butter Tub, Whole Wheat Pancakes. más...
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1904 kcal
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Ejercicio:
Kayak - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 1,6 kg a la Semana
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