Diario de Shrewdness, 29 abr. 21

Finally, back on the weight loss track! Absolutely no PB or that wonderful popcorn at night. 🙂
For lunch I had green beans galore and a peanut butter and jelly sandwich without the peanut butter.
It was good, filled me up and I was satisfied.😋
I have to be careful today also, for it’s end of month reports all day! My job will be sitting cramming to get it done . 🪑
I am telling you it is Murphy's law on work!
If it wasn't for the last minute, nothing would get done.🙁
NEAT will be my exercise today! Haven't done any healthy activities, but I am still managing to stay in shape..

Unfortunately, the shape is potato. 😞

Meet this Thursday with a smile!🌺
81,4 kg Disminuído hasta ahora: 18,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 29 abril 2021:
1169 kcal Grasa: 41,35g | Prot: 35,74g | Carbh: 155,12g.   Almuerzo: Cream of Tomato Soup (Prepared with Milk), Peanut Butter Sandwich. Pasa Bocas / Otros: Krusteaz Banana Nut Muffin Mix, Whole Milk, Cooked Carrots (from Fresh), Gala Apples. más...
Perdiendo 1,6 kg a la Semana

30 Seguidores    Apoyo   

Comentarios 
Yay! That's wonderful! 
29 abr. 21 por el miembro: morganstuart
Yeah!! Way to go!! And, look how far you’ve come! So awesome! Have a fabulous day! 
29 abr. 21 por el miembro: Javadali
awesome!! running on a track causes weight loss. lol.  
29 abr. 21 por el miembro: HeBrewZ
Have a lovely Thursday 🌺A PB and jelly sandwich without the PB? My days without real peanut butter (pb2 is fine, but it does not taste anything like peanut butter, sorry) are sad ones. 
29 abr. 21 por el miembro: LaughingChevre
Great job and attitude! Embrace and attack the day at the same time 🙂 
29 abr. 21 por el miembro: GardenOfHeeden
Real PB can be eaten once in a while if you can master portion control and moderation. Denying yourself something that you love makes people “eat around” that food looking for that taste satisfaction. Once in a while make a half a sandwich and enjoy it. Build it into your WOE. 
29 abr. 21 por el miembro: Kenna Morton
Nice drop Shrew! 🎉 😊👏 you can do it!!! Have a fabulous day ! 😊🌈🌻🦋 
29 abr. 21 por el miembro: damablack13
Excellent!  
29 abr. 21 por el miembro: HCB
I can have PB around but give me cookie butter or Nutella and the whole jar will be eaten in 15 minutes. :P 
30 abr. 21 por el miembro: -Diablo
Nutella 🤤🤤 
30 abr. 21 por el miembro: HeBrewZ

     
 

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