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118
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60,8 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1598 kcal
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Grasa: 77,12g | Prot: 102,11g | Carbh: 126,44g.
Desayuno: Wegmans Chicken Culinary Stock, Wegmans Chicken Culinary Stock, Leek Soup - Magical Cleansing, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Almuerzo: Chocolate Variety Pack, Yellow Cake (with Chocolate Frosting), Rosemont Farms Sugar Snap Peas, Bell Peppers, Wegmans Chicken Culinary Stock, Radish, Giant Eagle Cherry Tomatoes, Leek Soup - Magical Cleansing, Celery. Cena: Watercress, Lettuce, Salmon, Salmon Skin, Black Beans (Canned), Corn, Herdez Guacamole Salsa, Cilantro (Coriander), Jalapeno Peppers, Calavo Avocado, Tomatoes, Sea Queen Swai Fillets. Pasa Bocas / Otros: Butter, Private Selection Multigrain Wide Pan Bread, Planters Cinnamon Pecans, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Xagave Agave Nectar. más...
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Ganando 1,9 kg a la Semana
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