|
BS 135
|
60,7 kg
Disminuído hasta ahora: 33,7 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
|
|
1181 kcal
|
Grasa: 55,58g | Prot: 111,64g | Carbh: 65,07g.
Desayuno: Margaret Holmes Seasoned Collard Greens, Leek Soup - Magical Cleansing, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Almuerzo: Salmon, Cucumber, Green String Beans, Cauliflower, Radish, Poblano Soup. Cena: Wal-Mart Tilapia Fillets, Asparagus, Salmon. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting), M&M's Milk Chocolate M&M's, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Caribou Coffee Chocolate Covered Espresso Beans. más...
|
Perdiendo 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|