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BS 119
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60,1 kg
Disminuído hasta ahora: 34,3 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1111 kcal
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Grasa: 51,01g | Prot: 91,31g | Carbh: 75,33g.
Desayuno: Equate Sugar Free Fiber Powder, Swanson 100% Natural Chicken Broth, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Almuerzo: Asparagus, Onions, Talk O' Texas Okra Pickles, Cucumber, Green String Beans, Cauliflower, Radish, Green Olives, Celery, Giant Eagle Cherry Tomatoes, Leek Soup - Magical Cleansing. Cena: Lucerne Sugar Free Whipped Heavy Cream, Dairy Queen Ice Cream Cake, Cooked Green Peppers and Onions (Fat Added in Cooking), Creamed Spinach, Butter, Baked Potato (Peel Eaten), Filet Mignon. Pasa Bocas / Otros: Prince of Peace 100% Natural Ginger Candy. más...
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Perdiendo 0,6 kg a la Semana
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