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Not upset about this gain. We traveled back to AR for a week and visited our families 💕. Honestly thought it would have been more! Back home and back at it!
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68,5 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1851 kcal
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Grasa: 69,81g | Prot: 71,48g | Carbh: 204,82g.
Desayuno: Granulated Sugar , Granulated Sugar , Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Almuerzo: Lipton Sweetened Iced Tea, Crystal Farms Shredded Cheddar Cheese, McDonald's Crispy Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) . Cena: Beer, Tomatoes, Publix Green Bell Pepper, Calavo Avocado, Red Salsa, Snap Kitchen Chicken & Green Chile "Enchiladas". Pasa Bocas / Otros: Blue Diamond Lightly Salted Almonds, Bananas , Blue Diamond Lightly Salted Almonds, Bananas , Sugar in the Raw Stevia in the Raw, Strawberries . más...
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1273 kcal
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Ejercicio:
Cocinar - 3 horas, Lavar Platos - 3 horas, Ducharse - 10 minutos, Conduciendo - 1 hora, Samsung Health - 16 horas y 50 minutos. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
👍😊That a great positive attitude. You know how to get back on track you got this. Life is short so sometimes you need to enjoy the little treats. 😊🌈🌻🦋 stay focused, strong and healthy. Have a great week & welcome back 😊
19 may. 21 por el miembro: damablack13
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