Registro de peso (no entrada de diario) del 27 enero 2014
|
83,1 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 21,9 kg.
Dieta seguida: Bien.
|
|
1593 kcal
|
Grasa: 80,96g | Prot: 86,00g | Carbh: 135,47g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Nutiva Organic Extra Virgin Coconut Oil. Almuerzo: Sabra Classics Hummus Singles, Baby Carrots, Stew Meat Beef (Lean Only Eaten), V8 Low Sodium Original 100% Vegetable Juice, Beef Stock, Cabbage, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Cena: Jif Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Milk (Nonfat), Chicken Breast, Bush's Best Cannellini Beans. Pasa Bocas / Otros: Taco Bell Crunchy Taco, Castle Wood Reserve Smoked Ham, Castle Wood Reserve Baby Swiss Cheese (18g), Honey Roasted Almonds, 3 Musketeers 3 Musketeers Minis, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks. más...
|
Perdiendo 1,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de 2ManyCurves
|