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BS 122
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62,0 kg
Disminuído hasta ahora: 32,4 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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868 kcal
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Grasa: 31,17g | Prot: 60,28g | Carbh: 87,19g.
Desayuno: Leek Soup - Magical Cleansing, Leek Soup - Magical Cleansing, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Green Giant Fresh Baby Cut Carrots, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cauliflower, Radish, Rosemont Farms Sugar Snap Peas, Green Olives, Giant Eagle Cherry Tomatoes. Cena: Pepperidge Farm Seasoned Croutons, Skinnygirl Poppyseed Salad Dressing, Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce, Chicken Broth (Home Recipe), Ham (Whole, Cured, Roasted), Cooked Pinto, Calico or Red Beans. Pasa Bocas / Otros: Crumb or Quick-Bread Type Coffee Cake with Fruit, Open Nature Wasabi Seaweed Snack. más...
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Ganando 7,0 kg a la Semana
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