Diario de KayBuckaroo, 23 jun. 21

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Someone needs to bust out the Rocky soundtrack, because I have done it! I have entered my fat burning zone of autophage … burning the fat stores of my 2nd to last baby and Covid. I’ve had a 20/4 Intermittent Fasting plan with a 1600 calorie intake. It’s calories in /calories out mathematics. I now just need to string together a few days and continue with my exercise.

94,8 kg Disminuído hasta ahora: 15,0 kg. Aún para ir: 20,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 junio 2021:

1701 kcal

Grasa: 64,97g | Prot: 47,67g | Carbh: 241,55g. Cena: Jellybeans , Betty Crocker Whipped Frosting - Vanilla, Blue Bunny Vanilla Ice Cream Cups, Boston Cream Pie Cake, Little Caesars Hot-N-Ready Just Cheese Pizza, Skippy Creamy Peanut Butter, Apples . Pasa Bocas / Otros: Jelly Belly Jelly Beans (25). más...

Perdiendo 4,4 kg a la Semana

24 Seguidores Apoyo

Comentarios

you go girl so happy for you

23 jun. 21 por el miembro: ridemariel

your killing it Kay!! awesome work.

23 jun. 21 por el miembro: HeBrewZ

Perfect. It's such a great feeling when you find your groove and the fat just torches off. Let's go!

23 jun. 21 por el miembro: jimmiepop

Kay, that's awesome abd the dancing to the Rocky soundtrack definitely counts as exercise! 👍💃❤

23 jun. 21 por el miembro: _bec_ca

Oh man thank you guys. I’m feeling pretty hopeful that I’m going to get it this time.

23 jun. 21 por el miembro: KayBuckaroo


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Diario de KayBuckaroo, 23 jun. 21

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