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Tiny bit up. Still rocking under 160. Couldnt count what I ate last night ( went out), but it was healthy! Today is a new day.
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72,3 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
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478 kcal
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Grasa: 5,67g | Prot: 9,63g | Carbh: 97,39g.
Desayuno: Ocean Spray 100% Juice White Grapefruit, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Almuerzo: Margarine (Regular with Salt) , Bread (Home Recipe or Bakery). más...
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Ganando 0,6 kg a la Semana
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