Diario de KayBuckaroo, 28 jun. 21

No way in this morning as I had a weird binge eating experience yesterday. I believe I just triggered myself by debating heavily whether or not to log the nights prior peanut butter and jelly sandwich. See I forget to side with myself when I’m trying to make these decisions. I chose to hold myself accountable but in the end it felt like a punishment and I rebelled. Anyways, totally on track as usual this morning, enjoying black coffee and my children. Back to the grind as usual fat secret! 💪🏼💪🏼💪🏼💪🏼

92,6 kg Disminuído hasta ahora: 17,1 kg.    Aún para ir: 17,8 kg.    Dieta seguida: Bien.