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BS 119
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62,1 kg
Disminuído hasta ahora: 32,3 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1172 kcal
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Grasa: 37,85g | Prot: 88,27g | Carbh: 107,24g.
Desayuno: Beets, Margaret Holmes Seasoned Collard Greens, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Schwan's Loaded Chocolate Turtle Cake, Prime Time Sweet Mini Peppers, Leek Soup - Magical Cleansing, Talk O' Texas Okra Pickles, Cucumber, Green String Beans, Cauliflower, Radish, Celery, Green Olives, Giant Eagle Cherry Tomatoes. Cena: Beets, Cilantro (Coriander), Jalapeno Peppers, Salmon, Tomatoes, Lettuce. Pasa Bocas / Otros: Kroger Creamy Peanut Butter, Open Nature Wasabi Seaweed Snack, Borden Cultured Whole Buttermilk, Bourbon, Sweet Cherries. más...
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Perdiendo 0,6 kg a la Semana
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