Registro de peso (no entrada de diario) del 22 junio 2021
|
61,7 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
|
1699 kcal
|
Grasa: 85,67g | Prot: 149,72g | Carbh: 88,52g.
Desayuno: Turnip Soup - Mashed Turnips, Triscuit Crackers Original, Kraft Cracker Cuts Sharp Cheddar, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Prime Time Sweet Mini Peppers, Giant Eagle Cherry Tomatoes, Green Olives, Celery, Rosemont Farms Sugar Snap Peas, Radish, Cauliflower, Cucumber, Talk O' Texas Okra Pickles, Onions, Imagine Foods Organic Creamy Tomato Soup, Swanson Chicken Cooking Stock, Cuties Mandarin Orange. Cena: Beef Brisket, Pork Loin (Tenderloin), Shrimp, Chicken Breast, Cilantro (Coriander), Jalapeno Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Lettuce. Pasa Bocas / Otros: Salmon Skin, Southern Grove Dry Roasted Peanuts with Sea Salt, Butter, Kroger Whole Wheat Bun. más...
|
Ganando 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|