Registro de peso (no entrada de diario) del 29 junio 2021
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67,8 kg
Disminuído hasta ahora: 18,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1550 kcal
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Grasa: 52,32g | Prot: 74,27g | Carbh: 218,14g.
Desayuno: Whole Milk, Great Value Bran Flakes Cereal. Almuerzo: Costco Pepperoni Pizza, Chicken Thigh (Skin Not Eaten), Safeway Cheddar Cheese Bagel, Peach. Pasa Bocas / Otros: Famous Dave's Corn on The Cob, Oreo Double Stuf Sandwich Cookies, Sweet Cherries . más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
29 jun. 21 por el miembro: br_e_co
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Thanks, br_e_co! I'm just kind of fluttering around up and down, but I'm OK with that at th moment, because I'm really pushing the weights. I'm hoping the fat will start shifting soon! 😊
29 jun. 21 por el miembro: melissatwa
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29 jun. 21 por el miembro: HeBrewZ
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Remember to take the rose shears out of your pocket prior to weigh-in 😉 Awesome drop 👍👍
29 jun. 21 por el miembro: sk.17
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29 jun. 21 por el miembro: ridemariel
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29 jun. 21 por el miembro: John10251
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29 jun. 21 por el miembro: Shrewdness
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Thanks, guys! Your support 💚 and messages of encouragement really help so much to keep me motivated. I feel so blessed! Sk... I still haven't been out to remove those burned flowers. Working too much! But... I sure as heck am not keeping the clippers in my pockets! 😁
29 jun. 21 por el miembro: melissatwa
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30 jun. 21 por el miembro: Nikina70
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You're doing great. So so close. Keep the faith.
30 jun. 21 por el miembro: Siegels
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Here in New England, the roses peter out in July and August, but make a welcome come-back when things cool off in September and October.
30 jun. 21 por el miembro: erikahollister
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Thank you, Nikina! Says the guy made purely of tight sinew and muscles... Thanks so much siegels! It is nice to be feeling things toning up! Erica, yes! Mine usually slow down a lot the next couple months, but I can decorate with them for Christmas most years, so they give back abundantly for the labor to keep them growing!
30 jun. 21 por el miembro: melissatwa
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It looks like you’re doing well. It can be a struggle, but you are on track!
30 jun. 21 por el miembro: love2educate
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Peso Histórico de melissatwa
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