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Good morning ☀️
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63,1 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1310 kcal
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Grasa: 42,17g | Prot: 51,55g | Carbh: 164,81g.
Desayuno: Vitauthority Multi Collagen Protein, Liberte Baja Strawberry Yogurt, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Almuerzo: Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup, Good Culture Simply Cottage Cheese Low-Fat Classic (Container), Mango. Cena: Olive Oil , Cooked Green Cabbage (Fat Added in Cooking), Nasoya Organic Thai Basil Vegetable Dumpling. Pasa Bocas / Otros: Publix Provolone Cheese, Pearls Garlic Stuffed Queen Olives, Michelob Ultra Light Beer, Keebler Club Crackers Original. más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
Good morning - well it is afternoon here now. Been raining all day but I am headed to the gym - it may be gloomy outside but it doesn't excuse us from working out inside.
08 jul. 21 por el miembro: skydiverjim
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Have fun at the gym! It’s nice to have when it’s raining
08 jul. 21 por el miembro: cindylynnwho
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Peso Histórico de cindylynnwho
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