Registro de peso (no entrada de diario) del 09 julio 2021
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75,1 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
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2000 kcal
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Grasa: 77,03g | Prot: 69,35g | Carbh: 264,11g.
Desayuno: Bar-S Foods Deli Style Smoked Ham, La Banderita Carb Counter Soft Taco Flour Tortillas, Egg White, International Delight French Vanilla Coffee Creamer, Coffee. Almuerzo: Great Value Plain Bread Crumbs, Great Value Traditional Spaghetti Sauce, Great Value Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Zucchini. Cena: Kroger Frozen Mixed Vegetables , Egg, 2% Fat Milk, Great Value Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Flaky Jumbo Biscuits. Pasa Bocas / Otros: Salt , Land O'Lakes Unsalted Sweet Butter, Air Popped Popcorn , M&M's Caramel M&M's, M&M's Milk Chocolate M&M's, M&M's Peanut M&M's (20g), Benton's Waffle Cone, Vanilla Ice Creams . más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de Jamilosingit
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