Diario de cindylynnwho, 10 jul. 21

We had a lovely dinner out with friends who are now a couple at Osaka japanese steakhouse. I tried to keep calories low by sticking to a light appetizer and the FS app says I made it exactly at my calorie limit. I don’t know if that’s correct but it is what it is. Happy it’s the weekend. Hope you all have a great day!

63,5 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.

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1281 kcal

Grasa: 35,13g | Prot: 58,39g | Carbh: 151,37g.   Desayuno: Liberte Nicaraguan Coffee Bean Yogurt, Vitauthority Multi Collagen Protein, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Almuerzo: Pad Thai, Wawa Turkey & Cheese Shorti. Cena: Publix Multigrain Bread, Boca All American Classic Meatless Burgers. Pasa Bocas / Otros: Pearls Garlic Stuffed Queen Olives, Publix Black Jack Cherry Low Fat Frozen Yogurt, Michelob Ultra Light Beer. más...