|
BS 114
|
61,5 kg
Disminuído hasta ahora: 32,8 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
|
|
986 kcal
|
Grasa: 46,01g | Prot: 77,30g | Carbh: 66,34g.
Desayuno: Imagine Foods Free Range Chicken Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Leek Soup - Magical Cleansing. Almuerzo: Green Peppers, Broccoli, Cucumber (with Peel), Lettuce, Green String Beans, Cauliflower, Giant Eagle Cherry Tomatoes. Cena: Kraft Shredded Sharp Cheddar Cheese, Yellow Summer Squash, Zucchini, Poblano Pepper, Tuna Salad w/ Cilantro, Leek Soup - Magical Cleansing. Pasa Bocas / Otros: Whisps Parmesan Cheese Crisps. más...
|
Perdiendo 8,9 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|