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Had a loss, but made my hubby a wonderful breakfast, forgetting he was going in this morning for blood work, so I had to eat it. 😕
Not even hungry in the morning. 😣
Jokesters do eat Pun-cakes for breakfast though.😁
I’d tell you the joke about some jam on a piece of bread for breakfast, but you might spread it.😆
Have a Fabulous Friday!🌺
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79,9 kg
Disminuído hasta ahora: 20,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1199 kcal
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Grasa: 48,34g | Prot: 49,96g | Carbh: 152,85g.
Desayuno: Emerald Natural Walnuts & Almonds, Expo Fresh Strawberries , Bananas , Great Value Maple & Brown Sugar Instant Oatmeal. Almuerzo: Chicken or Turkey Chow Mein or Chop Suey with Noodles, Chow Mein or Chop Suey with Noodles. Pasa Bocas / Otros: Apples , Safeway Baby Carrots . más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Have a great weekend, Shrew
23 jul. 21 por el miembro: skydiverjim
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I understand totally I had a week like that no food after midnight and sips of water 1 day sucks 4 days is horrible I hope he does well I must say I cheat with a half cup coffee 😅
23 jul. 21 por el miembro: ridemariel
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Have a good weekend, jokester shrew!
23 jul. 21 por el miembro: melissatwa
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23 jul. 21 por el miembro: cmj29
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23 jul. 21 por el miembro: _bec_ca
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Doing you have egg on your face? Lol
23 jul. 21 por el miembro: SparkKG
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Have a fabulous weekend Shrew!
23 jul. 21 por el miembro: Javadali
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Have a wonderful weekend Shrew. 💕
23 jul. 21 por el miembro: _bec_ca
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Shrew!! Happy Friday !! 🎉 well at least you enjoyed that fabulous breakfast. 😋 I totally get it though I don’t wake up hungry most days. It wasn’t always like that before intermittent fasting I was a hungry beast the second my feet hit the floor 🤣 Have a fabulous weekend!!! 😊🌈🦋🌻
23 jul. 21 por el miembro: damablack13
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Thank you Skydiverjim, I know your schedule is full. So I hope you get some relaxing time in.👍
23 jul. 21 por el miembro: Shrewdness
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I am pretty good Mariel about such fasting, but I reward myself with nachos afterward.😋
Coffee is the hardest to deny oneself, but I can do it, barely. 🙃
23 jul. 21 por el miembro: Shrewdness
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Thank you sweet Melissa.💕
I came home at 9pm, so I guess we are leaving in the morning as my hubby is fast asleep. 😴 You have a great weekend too!🌸
23 jul. 21 por el miembro: Shrewdness
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23 jul. 21 por el miembro: Shrewdness
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23 jul. 21 por el miembro: Shrewdness
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Very funny SparkKG, good one!😁
23 jul. 21 por el miembro: Shrewdness
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Thanks Javadali, hopefully I won’t snack too much. 🙃
23 jul. 21 por el miembro: Shrewdness
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Becky, my pregnant daughter-in-law, and granddaughter, with of course, my son may come up to see us for the day.👏👏👏💕
I haven’t seen them in awhile so I am very excited. I love my daughter-in-law so much, I told my son years ago, if they ever got a divorce my son would be out of the family and she stays!!!😆🤣
23 jul. 21 por el miembro: Shrewdness
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Damablack, have a great Friday night!!🌛The breakfast came with chopped walnuts which is wonderful, but FULL of calories. 😞
I lost most my weight through intermittent fasting too. I wasn’t really hungry and slowly trained my body a new way of eating. The main change was not eating late at night, and consciously not snacking all night long. Why didn’t I do this years ago?! Brother!🙃
23 jul. 21 por el miembro: Shrewdness
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😆🤣🤣... you're such a sweet heart, have a great day hun...WTG!! nice drop
26 jul. 21 por el miembro: donniemae
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