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So totally empty tummy, and I broke down one more pound. I expect my weigh in tomorrow to be a little more depending... but, happy to see 'just a little more'! Gives me hope!
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71,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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651 kcal
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Grasa: 28,23g | Prot: 27,43g | Carbh: 74,99g.
Desayuno: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, Fantini Scali Bread. Almuerzo: Pita Bread, Trader Joe's Premium Black Angus Steak Tips, Ken's Steak House Chunky Blue Cheese Dressing. Pasa Bocas / Otros: Blueberries, Oatmeal. más...
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Perdiendo 0,6 kg a la Semana
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