BS 110
|
63,3 kg
Disminuído hasta ahora: 31,0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
|
|
1489 kcal
|
Grasa: 66,96g | Prot: 115,62g | Carbh: 112,37g.
Desayuno: Asian Vegetable Stir Fry, Healthy Life 100% Whole Wheat Whole Grain Bread, Wegmans Chicken Culinary Stock, Asian Vegetable Stir Fry, Healthy Life 100% Whole Wheat Whole Grain Bread, Wegmans Chicken Culinary Stock, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Sauerkraut (Solid and Liquids, Canned), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Equate Isolate Whey Protein Supplement, Wal-Mart Thick & Chunky Salsa - Mild. Almuerzo: Cauliflower, Cucumber (with Peel), HEB Canned Pink Salmon, Asian Vegetable Stir Fry. Cena: Chicken of the Sea Chunk Light Tuna in Water (Can), Wal-Mart Thick & Chunky Salsa - Mild, Butter, Lemon Juice, Tanimura & Antle Italian Parsley, Jalapeno Peppers, Tomatoes, Lettuce. Pasa Bocas / Otros: Gardetto's Roasted Garlic Rye Chips, Nature's Original Sesame Sticks, Sunshine Cheez-It Original Snack Crackers, Gouda Cheese, Kroger Crunchy Peanut Butter, Great Value Half & Half, Coffee. más...
|
Ganando 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|