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BS 113
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62,1 kg
Disminuído hasta ahora: 32,3 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1506 kcal
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Grasa: 71,46g | Prot: 102,99g | Carbh: 113,52g.
Desayuno: Baked or Broiled Flounder, Farmland Foods Thick Sliced Peppered Bacon, Wal-Mart Thick & Chunky Salsa - Mild, Leek Soup - Magical Cleansing, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Leek Soup - Magical Cleansing, Green String Beans, Green String Beans, Green String Beans, Leek Soup - Magical Cleansing. Cena: Cacique Cotija Cheese, Cupcake with Icing, Dump Cake - Pineapple Cherry, Salmon, Broccoli, Rib City Corn on The Cob. Pasa Bocas / Otros: Italian Bread, Butter, Gouda Cheese, Kroger Crunchy Peanut Butter, Peanuts. más...
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Ganando 0,6 kg a la Semana
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