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BS 106
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62,2 kg
Disminuído hasta ahora: 32,1 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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1369 kcal
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Grasa: 77,31g | Prot: 64,03g | Carbh: 106,44g.
Desayuno: Tastykake Powdered Sugar Mini Donuts, Wal-Mart Thick & Chunky Salsa - Mild, Leek Soup - Magical Cleansing, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides. Almuerzo: Kirkland Signature Smoked Pulled Pork, Hardee's Bacon Swiss Hand-Breaded Chicken Tender Sandwich, Kirkland Signature Praline Pecans, Olive Oil, Palmetto Cheese Pimento Cheese with Jalapenos, Butter, Publix Marble Rye Bread. más...
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Ganando 3,2 kg a la Semana
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