Diario de Nikina70, 05 mar. 14

Still yo-yo-ing, but hopefully my weight will stabilize sometime this month. Recently realised that one of the times I weighed this much in the past was when I got married in 2001 and then in 2005 when I worked as a waitress for a while and did a lot of walking and carrying of plates. I hope that this time I am also carrying more muscle than fat on my frame and it's so cool to have my oldest belt be 2 notches further than before! Hopefully this time I won't balloon up again - I think it's all about making exercise a part of my life from now on - and trying to eat healthily.
68,7 kg Disminuído hasta ahora: 0,1 kg.    Aún para ir: 3,7 kg.    Dieta seguida: Bien.
Perdiendo 3,2 kg a la Semana

   Apoyo   

Comentarios 
Congrats :D That's quite an achievement, and the belt notches are always a welcome surprise :D My aim is to be at least where you are now!! Way to go! :) 
10 mar. 14 por el miembro: Tamzen

     
 

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