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JovialJ
Diario
08 mar. 14
Diario de JovialJ, 08 mar. 14
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Enjoyed dinner out with friends and played cards until 1. Eating well, not enough sleep, drinking peach tea with no calorie sweeteners all had a part in my weight gain of about 2 lbs. It's ok. Ahead of me are more days to be more vigilant. One benefit was that I had no hunger at all today. I'm so close to weighing 178 now. 178 will move me from the BMI category of obese to Over weight. I am looking forward to that. J
82,6 kg
Disminuído hasta ahora:
14,9 kg
.
Aún para ir:
19,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 08 marzo 2014:
698 kcal
Grasa: 32,89g | Prot: 28,20g | Carbh: 79,41g.
Cena:
Calavo Avocado, Homemade-Style Spaghetti Sauce with Beef or Meat, Parmesan Cheese (Grated), Carrots, Cauliflower.
Pasa Bocas / Otros:
Nestle Juicy Juice All Natural 100% Cherry Juice, Nestle Juicy Juice All Natural 100% Cherry Juice.
más...
Ganando 5,7 kg a la Semana
7 Seguidores
Apoyo
Comentarios
What good news that your BMI is dropping soon! So happy for you!
08 mar. 14 por el miembro:
Deb_N
What a great feeling! I know I will be there soon. We just have to keep on, keeping on.
16 mar. 14 por el miembro:
hiloheather
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