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BS 120
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64,0 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1887 kcal
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Grasa: 116,67g | Prot: 86,94g | Carbh: 135,97g.
Desayuno: Kitchen Basics Original Chicken Stock, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Giant Eagle Cherry Tomatoes, Swanson Chicken Cooking Stock, Baby Carrots, Progresso Light Zesty! Santa Fe Style Chicken Soup, Green String Beans, Radish, Green Olives, Vlasic Baby Kosher Dills. Cena: Mashed Potatoes (Whole Milk and Butter Added), Olive Oil, Zucchini, Poblano Soup. Pasa Bocas / Otros: Sanders Dark Chocolate Sea Salt Caramels, Private Selection Praline Pecans, Roasted Salted Cashew Nuts, Southern Grove Dry Roasted Peanuts with Sea Salt, Banana Bread, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Kroger Crunchy Peanut Butter, Savoritz Parmesan Crisps, Chicken Salad Croissant Sandwich. más...
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Ganando 1,7 kg a la Semana
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