|
I'm making it a point to weigh in every 3 - 4 days. I can't go off track. Despite both of our parents coming into town this weekend, I think I did pretty good on the calories. Friday I did eat a little too much, but my stomach was hurting really bad, so I ended up paying for it.
Other than that, happy st. patty's day!
|
66,1 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
|
|
1883 kcal
|
Grasa: 43,40g | Prot: 40,74g | Carbh: 263,59g.
Desayuno: Silk Pure Unsweetened Almond Milk, Newman's Own Sweet Enough Vanilla Almond Cereal. Almuerzo: Jif Extra Crunchy Peanut Butter, Nature's Own Honey Wheat Bread, Central Market Organic Strawberry Preserves. Cena: Cheeseburger, Muir Glen Creamy Tomato Bisque Soup, Sunshine Cheez-It Reduced Fat White Cheddar Crackers. Pasa Bocas / Otros: Beer, Brach's Black Jelly Beans. más...
|
Perdiendo 0,4 kg a la Semana
|