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Finally, a drop! Need to stick with this even when I don't see drops because eventually it. will. work.
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106,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 15,8 kg.
Dieta seguida: 100%.
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1534 kcal
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Grasa: 33,46g | Prot: 59,30g | Carbh: 258,11g.
Desayuno: Yoplait Dairy Free Oui, Kirkland Signature Cold Brew Coffee. Almuerzo: Cedar's Fat Free Hummus, Grape Tomatoes, Onions, Green Peas, Broccoli, Wellsley Farms Yellow Potatoes. Cena: Good & Gather Classic Hummus, Mixed Vegetables (Frozen) , Potatoes (with Salt, Cooked In Skin, Microwaved) , Ikea Huvudroll Vegetable Balls. Pasa Bocas / Otros: Bush's Best Vegetarian Baked Beans, Cedar's Fat Free Hummus, Carrots, Celery, Made Good Chocolate Chip Granola Bars. más...
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2678 kcal
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Ejercicio:
Yoga - 15 minutos, Cocinar - 15 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 5,7 kg a la Semana
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