|
Back to .2 over prevacation weight in 10 days.
|
64,8 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
|
|
1487 kcal
|
Grasa: 35,85g | Prot: 58,89g | Carbh: 169,52g.
Desayuno: 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Blueberries, Strawberries, Peaches, Watermelon. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smartfood Delight Sea Salt Popcorn, Smartfood Delight White Cheddar Popcorn. Cena: Merlot Wine, Athenos Natural Crumbled Feta Cheese, Marketside Broccoli Slaw, Tomatoes, Onions, Kroger Boneless Pork Tenderloin, O'dang Greek Tzatziki, Flatout Olive Oil & Sea Salt Flatbread. Pasa Bocas / Otros: Outshine Coffee Bar , Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate. más...
|
Perdiendo 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|