Diario de cindylynnwho, 19 sep. 21

I was expecting the scale to fluctuate up after so many drops the past few days. Also I snuck extra bites of zucchini lasagna, it was so good

61,1 kg Disminuído hasta ahora: 7,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1427 kcal

Grasa: 53,38g | Prot: 50,13g | Carbh: 123,84g.   Desayuno: Tru-Nut Keto Collagen Protein Powder, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Almuerzo: Zucchini Lasagna. Cena: HEB Broccoli & Cheese Quiche. Pasa Bocas / Otros: Anheuser-Busch Bud Light Beer, Red Table Wine , Brach's Mellowcreme Pumpkins. más...