Registro de peso (no entrada de diario) del 12 octubre 2021
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75,0 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2635 kcal
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Grasa: 146,80g | Prot: 185,45g | Carbh: 156,04g.
Desayuno: Sour Cream, Fremont Fish Market Wild Caught Pink Salmon, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Grapes, Egg, Pineapple, Dry Roasted Unsalted Peanuts, Kiwi Fruit, White Rice, Blueberries. Cena: Sour Cream, Dry Roasted Unsalted Peanuts, White Rice, Clancy's Original Old Fashioned Pork Rinds, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Grapes, Fried Egg, Marketside Organic Grass-Fed Ground Beef 85/15, Kerrygold Pure Irish Butter. Pasa Bocas / Otros: Cucumber (Peeled) . más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
12 oct. 21 por el miembro: yogagoddess186
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😂 it’s so hard to eat enough when you’re healthy
12 oct. 21 por el miembro: Supergainz1
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Uhhhh I haven’t encountered that issue yet 😂😂 so close but so far away!! Lol good for you!! Success 💰
12 oct. 21 por el miembro: yogagoddess186
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You’re doing really good. 10lbs in a week 👏.
I’m trying to go the opposite direction, this time without fast foods and processed foods
12 oct. 21 por el miembro: Supergainz1
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It took me 6 weeks to lose that weight. I just hadn’t logged it on here. I was finishing my membership on a different app.
I seriously don’t know if I truly know anyone trying to gain weight 😂 huh, interesting!! 🤔
12 oct. 21 por el miembro: yogagoddess186
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Ahhh ok lol that makes reaching the goal that much more rewarding cuz you’ve worked hard for it.
I made the mistake of losing too much weight. Went from 180 then got back to working out and went on a low carb diet and it just kept dropping. I got this app and started tracking my calories so I could stuff enough to make gainz
12 oct. 21 por el miembro: Supergainz1
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Cheers to us and our achievements!! 😅😎
12 oct. 21 por el miembro: yogagoddess186
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12 oct. 21 por el miembro: Supergainz1
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Peso Histórico de Supergainz1
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