Diario de adamevegod1, 18 oct. 21

After last week's crazy bump, which I said was a head game and water weight, turned out to be exactly that. I shed that and actually lost about 2 lbs. I went from 173.2 down to 167.8. That is a 5.4 loss. If it wasn't mostly water weight I'd be concerned, but as it is I'll take it.

76,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,8 kg.    Dieta seguida: Bien.