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The damage from our weekend trip is more than I expected. I didn’t eat that much in three days! Hopefully I’ll get back to where I was soon. It was fun being 131.2.
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60,8 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1301 kcal
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Grasa: 37,65g | Prot: 72,90g | Carbh: 147,86g.
Desayuno: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vega Protein & Greens Vanilla. Almuerzo: Great Value Sliced Non-Smoked Provolone Cheese, Egg, Spinach, Bread (Home Recipe or Bakery). Cena: Bragg Nutritional Yeast Seasoning, Field Roast Italian Sausages, Bertolli Marinara Sauce, Cheese Filled Ravioli with Tomato Sauce (Canned). Pasa Bocas / Otros: Bread (Home Recipe or Bakery), Landshark Lager, Saffron Road Crunchy Chickpeas Sea Salt, Post Great Grains Crunchy Pecans Cereal, Brach's Mellowcreme Pumpkins. más...
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Ganando 3,0 kg a la Semana
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 Comentarios
You will girl!!! Strength 🌟💪🏼🌟
19 oct. 21 por el miembro: yogagoddess186
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19 oct. 21 por el miembro: cindylynnwho
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You will get back there Cindylynn I had beans and rice yesterday and the scale went up, but we will get back.
19 oct. 21 por el miembro: buenitabishop
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19 oct. 21 por el miembro: cindylynnwho
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19 oct. 21 por el miembro: cindylynnwho
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