Registro de peso (no entrada de diario) del 28 octubre 2021
|
65,7 kg
Disminuído hasta ahora: 28,7 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
|
|
1109 kcal
|
Grasa: 42,92g | Prot: 98,12g | Carbh: 95,22g.
Desayuno: Swanson Chicken Cooking Stock, Cooked Collards (from Fresh, Fat Added in Cooking), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Marketside Spinach Dip, Swanson Chicken Cooking Stock, Cooked Dry Green or Yellow Split Peas, Cucumber, Green String Beans, Cauliflower, Radish, Celery, Giant Eagle Cherry Tomatoes. Cena: Pears, Bob Evans Oven Bake Macaroni & Cheese, Broccoli Cheese Soup (Prepared with Milk), Marketside Fresh Garden Salsa, Onions, Cilantro (Coriander), Salmon, Tomatoes, Lettuce. Pasa Bocas / Otros: Peanuts. más...
|
Ganando 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|