Registro de peso (no entrada de diario) del 30 octubre 2021
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64,2 kg
Disminuído hasta ahora: 30,1 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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1434 kcal
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Grasa: 69,30g | Prot: 102,11g | Carbh: 124,15g.
Desayuno: No Name Peppered Thick Sliced Bacon, Good Grains Steel Cut Oats, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Blueberries. Almuerzo: House of Tsang Mongolian Fire Oil, Olive Oil, Baby Spinach, Jalapeno Peppers, Dole Classic Cole Slaw Mix, Sunset One Sweet Pepper (Mini Peppers), Green Giant Fresh Baby Cut Carrots, Onions, Giant Eagle Cherry Tomatoes, Celery, Green String Beans. Cena: Del Monte Whole New Potatoes, Shrimp, Mayonnaise, Lettuce, Asparagus, Baked or Broiled Salmon. Pasa Bocas / Otros: Brownie, Cooked Collards, Kroger Crunchy Peanut Butter, Espresso Coffee, Reddi-wip Extra Creamy Whipped Cream. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de larilyn
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