Diario de larilyn, 01 nov. 21

Ugh...really overindulged all day Sunday. Paying for it now. I see lots of salads in my future this week.

65,3 kg Disminuído hasta ahora: 29,0 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

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1685 kcal

Grasa: 79,61g | Prot: 179,70g | Carbh: 80,33g.   Desayuno: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Almuerzo: Split Pea Soup - Basic Recipe - 1.5 cup serving, Prime Time Sweet Mini Peppers, Cucumber, Green String Beans, Cauliflower, Radish, Giant Eagle Cherry Tomatoes. Cena: Campbell's Cream of Mushroom Soup, Chicken Breast, Cooked Collards (from Fresh, Fat Added in Cooking), Manhattan Seafood Chowder, Manhattan Seafood Chowder. Pasa Bocas / Otros: Peanuts, Chicken Skin, Schoolyard Snacks Keto Puffs Flaming Hot, Salmon Skin. más...