Registro de peso (no entrada de diario) del 02 noviembre 2021
|
66,2 kg
Disminuído hasta ahora: 28,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
|
1811 kcal
|
Grasa: 71,81g | Prot: 154,05g | Carbh: 158,47g.
Desayuno: Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Talk O' Texas Okra Pickles, Celery, Green Olives, Giant Eagle Cherry Tomatoes, Radish, Cauliflower, Green String Beans, Cucumber, Split Pea Soup - Basic Recipe - 1.5 cup serving. Cena: Sunshine Cheez-It Original Snack Crackers, Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce, Southern Grove Sweet & Spicy Cajun Trail Mix, Roasted Salted Cashew Nuts, Simply Nature Organic Chicken Bone Broth, Simply Nature Organic Chicken Bone Broth, Manhattan Seafood Chowder, Manhattan Seafood Chowder. Pasa Bocas / Otros: Gardetto's Roasted Garlic Rye Chips, Kroger Hard Salami, Trader Joe's 73% Organic Dark Chocolate, Great Value Pepper Jack Cheese. más...
|
Ganando 6,4 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|