Diario de FullaBella, 16 abr. 14

Wednesday Morning - April 16th. This weekend was warm enough for shorts but I’ve been back in turtlenecks since Monday. That’s okay though.

If I were savvy enough to make one of those ‘meme’ things yesterday mine would have read, “I didn’t go ride my bicycle just because I had an asiago cheese bagel for an afternoon snack but then again I’m glad I did”, LOL.

The oldest grandson stopped in the shop at closing and asked if I wanted to go riding (he has a bike too). That was pretty cool because I’ve been in such a foggy funk for two days I was just planning on staying open another hour because I didn’t have anything else to do. The sun was shining, the temp was comfortable enough Mushy didn’t get overheated and I was especially proud of myself for conquering ‘that overpass’. And yes, Mush still has 19 toenails; no basket dismount tragedies this time.

ATF is doing okay. I still haven’t stepped on the scale but my other measurers (snug jeans, bracelet, rings, how I feel) are all the same; my second snug jeans felt a little looser in the thighs yesterday so I have to conclude more F2M conversion going on. I slept well last night and am proud of that because I am trying to decrease and eventually eliminate taking Xanax. I’ve taken it a long time so I’ll do it slow.

Deciding to ‘date myself’ has been very revealing during this ‘getting to know myself’ phase. Finding myself stumped answering the ‘date question’ of ‘share 20 things about yourself’ certainly illuminated Cutty’s remark before passing, “I feel after all these years I really don’t know anything about you.” I’m not so sure this is due to a lack of self attention as it is just age and evolving leads to a different frame of mind. And I had to laugh that once I answered those questions and updated my ‘practice profile’ on ‘match’ I stopped getting winked, LOL. I think I scared the computer. Haha. But that’s okay. I recognized I’m just not ready for any heavy emotional lifting right now - I don’t want to have to take care of anyone else’s heart; I’m still caring for mine.

I noticed this is the second year in a row that right about Springtime I find myself considering going ‘low carb’ for a change of WOE. Ironic as this is the edge of all the great fresh veggies and fruits to soon be hitting the Farmers Market. I’m thinking there is some reaction of ‘coming out of winter hibernation leads to wanting to leave those pasta / noodle / biscuit warming comfort foods behind.’ So I work all this out in my mind and assure my body it’ll be able to have it’s spinach and eat it too; we’re just going to back off the tortellini for a while.

And as they say in Looney tunes… that’s all folks. Hope you’re having a great day where ever you are. Thank you for stopping to visit me and know that I read and cherish every single comment, support, advice and suggestion you leave for me on my journals. I am truly blessed and feel the love. You’re wonderful friends.

Bella


Doesn't this look wonderful? I'm trying to get a bid from the carpenter on putting one in my church.

81,6 kg Disminuído hasta ahora: 47,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1869 kcal

Grasa: 79,67g | Prot: 182,61g | Carbh: 105,33g.   Desayuno: Wholly Guacamole 100 Calorie Snack Pack, StarKist Foods Chunk Light Tuna in Water, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Milk (2% Lowfat with Added Vitamin A). Almuerzo: Gouda Cheese, Egg, Bacon, Kraft Stove Top Chicken Flavor Stuffing Mix, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Pasa Bocas / Otros: Frozen Yogurt (Flavors Other Than Chocolate), Nonfat Frozen Yogurt. más...

2893 kcal

Ejercicio: Permanecer de Pie - 3 horas, Sentado - 3 horas, Durmiendo - 7 horas y 30 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 5 horas, Descansando - 2 horas, Conduciendo - 30 minutos, Caminar (Lento) - 3/kph - 2 horas. más...