Registro de peso (no entrada de diario) del 01 diciembre 2021
|
65,3 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
|
|
1854 kcal
|
Grasa: 88,66g | Prot: 152,86g | Carbh: 119,85g.
Desayuno: Chicken Breast, Bread Stuffing, Bananas, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Great Value Kosher Dill Gherkins, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cucumber, Radish, Celery, Green Olives, Giant Eagle Cherry Tomatoes. Cena: Calavo Avocado, Lettuce, Tomatoes, Jalapeno Peppers, Cilantro (Coriander), Shrimp. Pasa Bocas / Otros: 365 Sesame Sticks, America's Choice Natural Almonds, Butter, Roll (Home Recipe or Bakery), Kirkland Signature Smoked Pulled Pork, Ham Steak (Boneless, Extra Lean, Cured), SunButter Organic Sunflower Butter. más...
|
Ganando 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|