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somethings working I maybe able to do this
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142,4 kg
Disminuído hasta ahora: 107,0 kg.
Aún para ir: 52,2 kg.
Dieta seguida: Bien.
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689 kcal
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Grasa: 19,90g | Prot: 60,50g | Carbh: 68,32g.
Desayuno: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Almuerzo: Laughing Cow Creamy Swiss Garlic & Herb, Tilapia (Fish), Sara Lee 45 Calories & Delightful White Bread, Raspberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Cena: Pork Loin (Tenderloin) , American Value Green Beans (Canned). Pasa Bocas / Otros: Great Value Whipped Topping, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Publix Cajun Krab Dip, Great Value Buttery Smooth Crackers. más...
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Perdiendo 6,4 kg a la Semana
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