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The last thing I remember, I was driving my car when all of a sudden, a bright light flashed from the sky....
I woke up and a whole week had passed. I have no memories other than waking up briefly and seeing little green dudes with sharp, pokey tools staring at me while I laid on an operating table.
Two observations since my return:
(1) My natural body odor now smells of freshly-baked chocolate chip cookies 🤤
(2) and now I crave whole foods (or at least less-processed food). 😳
But truly, no idea what happened while I was on vacay, but a steak now tempts me beyond the lure of a donut!
Seriously though, I'm starting to meal prep and cook more this week. I have been living on boxed, canned, bagged, or fast food for years without a problem.
These past few days have been filled with *gasp* healthy, nutritious food like tri-tip, fresh seafood, and the best damn lasagna this side of Heaven! Not to mention all the fruit and veggies!
Balance has been achieved: more fresh meat and veggies to accompany my ice cream and cookies. I'm gonna enjoy this surreal experience as long as it lasts!
Nom nom nom nom
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81,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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4575 kcal
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Grasa: 216,29g | Prot: 159,38g | Carbh: 481,60g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bang Heavenly Hazelnut High Protein Coffee, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Smucker's Natural Strawberry Fruit Spread, Malt-O-Meal Cookies & Cream. Después del Desayuno: Franz Old Fashioned Donuts, Mountain Dew Mountain Dew, Gatorade Zero Lemon-Lime, BSN Amino X, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Onces: Best Foods Real Mayonnaise with Omega 3, Great Value Stone Ground Mustard, Great Value Enriched White Bread, Kraft American Cheese Slice, Bar-S Foods Classic Bologna. Cena: Franz Old Fashioned Donuts, Hunt's 100% Natural Tomato Ketchup, Red Robin Royal Red Robin Burger, Breyers Oreo Cookies & Cream Ice Cream. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. más...
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3384 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Descansando - 2 horas y 30 minutos, Cocinar - 30 minutos, Pesas - 1 hora, Ducharse - 15 minutos, Durmiendo - 9 horas, Conduciendo - 1 hora y 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Tienda de Comestibles - 45 minutos, Sentado - 7 horas. más...
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Ganando 1,6 kg a la Semana
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