Registro de peso (no entrada de diario) del 23 diciembre 2021
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65,1 kg
Disminuído hasta ahora: 23,3 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1236 kcal
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Grasa: 63,06g | Prot: 59,21g | Carbh: 122,33g.
Desayuno: Better Body Foods PB Fit Peanut Butter Powder, Mrs. Butterworth's Sugar Free Syrup, Oroweat 100% Whole Wheat Small Slice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer, Eggland's Best Large Grade A Eggs, Johnsonville Chicken Sausage with Real Apples. Almuerzo: Cooked Green String Beans (Fat Added in Cooking), Butter (Salted), Cooked Mushrooms (Fat Added in Cooking), Great Value Deli Style Sliced Swiss Cheese, Ruprecht Grilled Chicken Breast. Cena: Reese's Miniature Peanut Butter Cups (1), Gala Apples, Splenda Brown Sugar Blend, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses (1), Reese's Miniature Peanut Butter Cups (1), Green Giant Sugar Snap Peas. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de CrystalJo74
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