Diario de buenitabishop, 03 ene. 22

good morning to all my FSF today I am a bowl of salad and peppermint tea.today s a great day

118,7 kg Disminuído hasta ahora: 8,8 kg.    Aún para ir: 9,8 kg.    Dieta seguida: Bien.

---

945 kcal

Grasa: 43,50g | Prot: 50,50g | Carbh: 103,50g.   Almuerzo: Bragg Nutritional Yeast Seasoning, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Kraft Ranch with Bacon Dressing & Dip, Freshlike Mixed Vegetables, New York Original Texas Toast Garlic & Butter Flavored Croutons, Dole Romaine Lettuce. Cena: Chiquita Mini Banana, Simply Almond Vanilla Almond Milk, Garden of Life Raw Meal Organic Shake & Meal Replacement. Pasa Bocas / Otros: Kraft Miracle Whip Light Dressing, Franz Keto White Bread, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Kettle Brand Honey Dijon Potato Chips. más...