Registro de peso (no entrada de diario) del 08 enero 2022
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66,1 kg
Disminuído hasta ahora: 28,2 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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1805 kcal
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Grasa: 79,47g | Prot: 98,90g | Carbh: 187,96g.
Desayuno: Good Grains Steel Cut Oats, Bananas, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Onions, Carrots, Cooked Green Cabbage (Fat Not Added in Cooking), Beef Stock (Home Prepared), Great Value Black Eyed Peas, Corned Beef Brisket (Cured). Pasa Bocas / Otros: Peanuts, Gardetto's Roasted Garlic Rye Chips, Haldiram's Madrasi Mixture, Lay's Classic Potato Chips, French or Vienna Bread (Includes Sourdough), Kroger Crunchy Peanut Butter, Snyder's of Hanover Sweet & Salty Pretzel Pieces, Roasted Salted Cashew Nuts, Great Value Original Beef Jerky, Collard Greens - Svg 1/2 cup, Food Club Diced Tomatoes & Green Chilies, Green String Beans. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de larilyn
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